In 100 g (Grams) of Fish, grouper, mixed species, cooked, dry heat there is 1.145 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, grouper, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Fish, grouper, mixed species, cooked, dry heat

Fish, grouper, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, grouper, mixed species, cooked, dry heat are listed below.

Water	73.36 g	73.36%
Energy (calorie)	118 kcal
Energy (joule)	494 kJ
Protein	24.84 g	24.84%
Total lipid (fat)	1.3 g	1.3%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.14 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	143 mg	0.14%
Potassium, K	475 mg	0.48%
Sodium, Na	53 mg	0.05%
Zinc, Zn	0.51 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.012 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.081 mg

Nutrients in Fish, grouper, mixed species, cooked, dry heat